For most of us who’ve ever had pimples, it can be frustrating to deal with the breakouts and having to find solutions to get rid of acne scars. Often, we might also come across old wives’ tales and myths regarding acne that leave you further misinformed about the skin condition. Read on to find out the common myths about acne.
Acne is caused by unclean skin
While daily hygiene is important for the skin, the development process of acne consists of a few factors – the oil-producing gland, hair follicle and hair. The activity of these sebaceous glands and whether they increase in size are affected by circumstances like hormone levels. When there is elevated sebum production or blockage of the follicle, this can cause the P. acnes bacteria to grow and multiply, thus triggering inflammation. Washing is helpful to remove the dirt and dead skin cells, but over-washing can result in stripping your skin of its natural oils. This in turn makes your skin dehydrated, and it will overcompensate by producing more oil which can be pore-clogging and worsen breakouts.
Avoid makeup when you have acne skin
Avoiding makeup if you have acne is not necessary as the right product will not clog your pores or worsen your skin condition. Chose the right makeup products for oily and blemish-prone skin, with ingredients such as titanium dioxide, silica and zinc oxide, and those with labels such as oil-free and non-comedogenic which won’t be clogging your pores. Additionally, with makeup, it provides the coverage you need and is a self-confidence booster.
Using toothpaste as an acne spot treatment
With ingredients like hydrogen peroxide, baking soda, and triclosan, toothpaste can be harsh on the skin. While toothpaste can dry pimples out, essentially it is not made for the skin hence it can potentially cause irritation and rashes, or make the acne worse. There are many products for acne spot treatment in Singapore that can effectively clear pimples while soothing the rest of your face.
Eating junk food will increase acne breakouts
Junk food, unhealthy fats and sugary foods such as chocolate may be unhealthy, but it is not the sole reason why you have pimples on your skin. However, everything should be taken in moderation, hence these foods should be consumed occasionally rather than on a regular basis. It is also the matter of tweaking your diet accordingly to find out what suits your skin best.
While these myths hold no merit to being the reason behind your breakouts, there are varying contributing factors that actually cause acne to different individuals. Fortunately, there are acne treatments that can tackle this skin problem.