It is really important for a child to have good eyesight simply because it is crucial to have a good performance in school and whatever your child is doing. Especially if your child is studying in an Singapore international school, the school works tend to be really high that is why keeping your child’s eyesight in its tip-top shape is very important.
Here are the following tips that you can use to maintain your child’s eyesight:
- Limit their time in using gadgets – gadgets are known to be the number one cause of poor eyesight in children as they are exposed to extreme brightness that is truly bad for the eyes’ health.
- Change their diet – instead of giving them foods that possess a lot of preservatives, go for vegetables and fruits that are rich in vitamin A such as squash and carrots. It will surely enhance the eyesight of your child.
- Encourage them to exercise – physical activities are very important because it provides good circulation of blood which is really beneficial for the nerves that make the eye to function well.
- Mannerism removal – there are certain mannerisms that causes the eyes of the children to become infected and cause significant damage to the components inside of their eyes. One example of mannerism that must completely be taken away is the touching of eyes. A lot of children are touching their eyes from time to time which makes them prone to several eye infections.
So if you want to ensure that your child’s eyesight is in great shape at all times always take note of these tips. The performance of your child in school will greatly improve because of it and I personally tried and tested it on my kids as well.